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  • December 2019

Improve your child’s mental health & emotional well-being with these 6 tips

  • Bystiltinitiative@gmail.com
  • Published OnFebruary 2, 2021

1.  Teach children the ‘language of feelings’. One major thing you can teach your children is to recognize what they feel and express those feelings in words. Feelings are like important road signs. We are safe if we understand and…

  • December 2019

Is Children’s Mental Health Important?

  • Bystiltinitiative@gmail.com
  • Published OnFebruary 1, 2021

1 in 10 children and young people experience mental health problems. These problems include depression, anxiety and conduct disorder, and usually happen in response to what is happening in their lives at a particular point in time. The mental health…

  • September 2020

A case for birthday blues & how you can beat them

  • Bystiltinitiative@gmail.com
  • Published OnSeptember 19, 2020
  • 2 Comments

In case you’re the sort of person who fears your birthday celebrations instead of anticipating them… … you’re in good company. This response is normal to the point that it’s referred to as “the birthday blues.” Rather than making fun…

  • September 2020

40 Brutal Lessons About Life According to hackspirit.com

  • Bystiltinitiative@gmail.com
  • Published OnSeptember 17, 2020

One of the most painful experiences I’ve ever had to live through was the passing of a close friend. She had been diagnosed with terminal cancer just two years before her death, and had dedicated her life towards serving others…

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About Stilt Mental Health Initiative

We are a non-profit founded in 2019 with a vision to see the improved mental well-being of young Nigerians aged 13-30 through mental health education, peer support and advocacy.

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  • Address: Street Name, NY 38954
  • Phone: 578-393-4937
  • Mobile: 578-393-4937
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  • Email: contact@yourwebsite.com
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