Borrowing the words of Buddha – “You yourself, as much as anybody in the entire universe, deserve your love and affection.” It’s strange how in just a heartbeat we can fall head over heels in love with a perfect stranger,…
By Nyong Ibiangake Okon Everyone feels worried or anxious or down from time to time. But relatively few people develop a mental illness. What’s the difference? A mental illness is a mental health condition that gets in the way of…
By Elizabeth Ita Too often, we allow others to define us; telling us: • Who we are • Who we are not• What we want• What we should not want• What we are capable of• What we are not capable…
voire la vie en rose is a French expression that means “to see life in pink” basically implies seeing things better than what they really are. Sometimes in a bid to make ourselves better, we make certain choices. For example, the belief…
