Feeling Suicidal?

No matter what your situation, there are people who need you, places where you can make a difference, and experiences that can remind you that life is worth living. It takes real courage to face death and step back from the brink. You can use that courage to face life, to learn coping skills for overcoming depression, and for finding the strength to keep going.

What are Mental Illnesses

Mental illnesses, or mental health conditions, are MAJOR DISRUPTIONS in thinking, feeling, or behaviour (or a combination of these) that reflect a problem in mental function. Just as the phrase “physical illness” is used to describe a range of physical…