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Tag: mental health & wellness

July 5, 2020December 2019

One-Sentence Reminders For When You Feel stuck

Being stuck isn’t a good feeling. It’s choking. It’s suffocating. It’s not a good place to be. You feel that you are […]

May 7, 2020December 2019

COVID-19 PANDEMIC RESPONSE RESOURCES

This page contains fact sheets and other resources to support the health and well-being of communities impacted by COVID-19 adapted from Centre […]

March 29, 2020December 2019

Mental health and well-being hacks during the COVID-19 pandemic (Compiled by Elizabeth Ita)

Coping with isolation in the COVID-19 pandemic is a challenge. But there are steps you can take to manage your mental health […]

Recent Posts

  • Children’s Mental Health and why it is important
  • How to deal with Stress – Destiny Aniyom
  • Helping your child develop mental resilience
  • Possible red flags in your child’s mental health
  • Improve your child’s mental health & emotional well-being with these 6 tips

Recent Comments

  1. Jonathan Delightsome on Children’s Mental Health and why it is important
  2. Chimamanda Damian on Children’s Mental Health and why it is important
  3. Laurel on Children’s Mental Health and why it is important
  4. D@s on A case for birthday blues & how you can beat them
  5. Dodeye Ebri on A case for birthday blues & how you can beat them

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