Author: stiltinitiative@gmail.com
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Children’s Mental Health and why it is important
Being mentally healthy during childhood means reaching developmental and emotional milestones and learning healthy social skills and how to cope when there are problems. Mentally healthy children have a positive…
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How to deal with Stress – Destiny Aniyom
Over 75% of the people in our world today experience stress. A certain amount of stress is a normal part of our daily life. Small doses of stress help people…
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Helping your child develop mental resilience
Normal childhood development is a process that involves change. This changes make it difficult to understand mental health disorders in children. Additionally, these symptoms may vary depending on a child’s…
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Possible red flags in your child’s mental health
The following list contains some signs that may indicate that your child may have an emotional, behavioral or mental health problem that needs professional attention: Ongoing behavior problems at daycare,…
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Improve your child’s mental health & emotional well-being with these 6 tips
1. Teach children the ‘language of feelings’. One major thing you can teach your children is to recognize what they feel and express those feelings in words. Feelings are like…
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Is Children’s Mental Health Important?
1 in 10 children and young people experience mental health problems. These problems include depression, anxiety and conduct disorder, and usually happen in response to what is happening in their…
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A case for birthday blues & how you can beat them
In case you’re the sort of person who fears your birthday celebrations instead of anticipating them… … you’re in good company. This response is normal to the point that it’s…
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40 Brutal Lessons About Life According to hackspirit.com
One of the most painful experiences I’ve ever had to live through was the passing of a close friend. She had been diagnosed with terminal cancer just two years before…
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Feeling Suicidal?
No matter what your situation, there are people who need you, places where you can make a difference, and experiences that can remind you that life is worth living. It…
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On World Suicide Prevention Day, what 4 survivors of suicide want you to know
Today is World Suicide Prevention Day, a day created by the International Association for Suicide Prevention (IASP) to put a spotlight on what can be done to prevent suicide. In the United States…