It won’t always be like this. You won’t be permanently stuck in this hell, fighting with your own thoughts and losing. The fact that you’ve just taken that breath proves you’re more than this, you’re more than it. All it wants to do…

I know it can be distressing to interact with someone who lives under the weight of mental illness, especially when they’re dear to you. People usually try, but sometimes, their ideas and behaviors are actively harmful, even when they are…

Has this ever happened to you? After giving an honest answer about how you truly feel, you get that “look.” The look of pity but not in a, “I’m sorry you don’t feel well,” way, but more like a, “Spare…