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  • December 2019

Don’t take this the wrong way – Elizabeth Ita

  • Bystiltinitiative@gmail.com
  • Published OnFebruary 9, 2020

Everyone is vulnerable, which means everyone should be having a conversation about mental health maintenance. Mental illness or instabilities don’t discriminate.  People who and wildly successful are just as vulnerable as those who struggle. The phrase “mental illness” is often…

  • December 2019

Children’s Mental Health Week 2020: Find your brave (compiled by: Elizabeth Ita)

  • Bystiltinitiative@gmail.com
  • Published OnFebruary 4, 2020

First launched by the charity Place2Be in 2015, this year’s Children’s Mental Health Week focuses on the theme – “find your brave”. The initiative aims to highlight to young people that being brave does not mean coping alone with mental…

  • December 2019

There is more to life – Elizabeth Ita

  • Bystiltinitiative@gmail.com
  • Published OnJanuary 7, 2020

It’s not uncommon to hear motivational speakers say things like – live your best life now, live as if each day were your last, step out of your comfort zone. Because of this school of thought, most people believe that…

  • December 2019

Why do so many people judge mental illness negatively? Elizabeth Ita

  • Bystiltinitiative@gmail.com
  • Published OnDecember 27, 2019

Someone asked this question on Quora. Here are some answers people gave. Alex Coninx said… Because they are scared. That’s clearly the first reason. All social interaction (from cooperation to manipulation, negotiation or intimidation) is based on the fact that you…

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About Stilt Mental Health Initiative

We are a non-profit founded in 2019 with a vision to see the improved mental well-being of young Nigerians aged 13-30 through mental health education, peer support and advocacy.

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  • Phone: 578-393-4937
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